If you’re a fan of Caesar salad, these Chicken Caesar Wraps are about to become your new go-to lunch or light dinner. They take all the elements you love—crisp romaine lettuce, juicy chicken, creamy Caesar dressing, Parmesan, and crunchy croutons—and wrap them up in a soft tortilla for a handheld twist on the classic. Perfect for busy weekdays, meal prep, or even a casual dinner, these wraps are packed with flavor, texture, and just the right amount of indulgence. They’re also endlessly adaptable, so you can make them exactly how you like.
Ingredients
3 cups chopped romaine lettuce
1½ cups chopped cooked chicken (grilled, pan-seared, or rotisserie all work great)
⅓ cup Caesar dressing (store-bought or homemade)
⅓ cup freshly grated Parmesan cheese
½ cup croutons (store-bought or homemade)
Kosher salt and freshly ground black pepper, to taste
4 (10-inch) flour tortillas or wraps
Instructions
Start by combining the romaine, chicken, Caesar dressing, Parmesan, and croutons in a large mixing bowl. Use tongs to toss everything together until the lettuce is evenly coated and the ingredients are well distributed. Season to taste with a pinch of salt and freshly cracked black pepper. If you prefer a little extra dressing, go ahead and drizzle more on—it’s all about personal preference.
Next, warm the tortillas to make them more flexible for wrapping. You can do this in a dry skillet over medium heat for about 15 to 30 seconds per side, or pop them in the microwave wrapped in a damp paper towel for the same amount of time. This helps prevent tearing and makes them easier to roll.
Lay each tortilla out on a clean surface and spoon the Caesar salad mixture down the center. Fold in the sides of the tortilla, then roll it up from the bottom to form a neat wrap—like you’re making a burrito. You can secure each wrap with a toothpick if you like, especially if you’re serving them later or packing them to-go. Slice them in half for easy serving or enjoy them whole.
Notes
These wraps are best enjoyed the same day they’re made, while the lettuce and croutons are still crisp. That said, you can prep all the ingredients ahead of time and store them separately in the fridge. When you’re ready to eat, just toss everything together and wrap it up.
Homemade croutons really elevate the flavor if you have the time to make them. Simply cube up day-old bread, toss with olive oil and garlic powder, and bake at 375°F for about 10–15 minutes until golden.
Use leftover grilled chicken or even swap it out for rotisserie chicken to keep things easy and convenient. You can also use chopped crispy chicken tenders if you want a little crunch and extra indulgence.
FAQs
Can I make these wraps ahead of time?
Yes, but they’re best assembled right before eating so the lettuce and croutons stay crisp. You can mix the filling ahead and store it in the fridge, then warm the tortillas and wrap them up just before serving.
Can I use a different type of wrap or tortilla?
Definitely. Spinach or sun-dried tomato wraps add a fun flavor twist, or you can go with whole wheat tortillas for a bit of a healthier option.
What type of Caesar dressing works best?
Use your favorite! Store-bought Caesar dressing is great for convenience, but if you want to go the extra mile, a homemade version with anchovy, garlic, lemon juice, and Dijon mustard will take the flavor to the next level.
How can I make this vegetarian?
Omit the chicken and add chickpeas or grilled tofu for protein. You can also toss in extra veggies like cherry tomatoes, cucumbers, or avocado to make it more filling.
Can I turn these into a lettuce wrap instead?
Yes! For a low-carb option, skip the tortilla and spoon the filling into large romaine or butter lettuce leaves.
What sides go well with Chicken Caesar Wraps?
These wraps pair well with fruit salad, chips, sweet potato fries, or a light soup like tomato basil. They’re also great with a glass of iced tea or lemonade for a refreshing combo.
Chicken Caesar Wraps
If you’re a fan of Caesar salad, these Chicken Caesar Wraps are about to become your new go-to lunch or light dinner. They take all the elements you love—crisp romaine lettuce, juicy chicken, creamy Caesar dressing, Parmesan, and crunchy croutons—and wrap them up in a soft tortilla for a handheld twist on the classic. Perfect for busy weekdays, meal prep, or even a casual dinner, these wraps are packed with flavor, texture, and just the right amount of indulgence. They’re also endlessly adaptable, so you can make them exactly how you like.
- Prep Time: 15 minutes
- Total Time: 15 minutes
Ingredients
3 cups chopped romaine lettuce
1½ cups chopped cooked chicken (grilled, pan-seared, or rotisserie all work great)
⅓ cup Caesar dressing (store-bought or homemade)
⅓ cup freshly grated Parmesan cheese
½ cup croutons (store-bought or homemade)
Kosher salt and freshly ground black pepper, to taste
4 (10-inch) flour tortillas or wraps
Instructions
Start by combining the romaine, chicken, Caesar dressing, Parmesan, and croutons in a large mixing bowl. Use tongs to toss everything together until the lettuce is evenly coated and the ingredients are well distributed. Season to taste with a pinch of salt and freshly cracked black pepper. If you prefer a little extra dressing, go ahead and drizzle more on—it’s all about personal preference.
Next, warm the tortillas to make them more flexible for wrapping. You can do this in a dry skillet over medium heat for about 15 to 30 seconds per side, or pop them in the microwave wrapped in a damp paper towel for the same amount of time. This helps prevent tearing and makes them easier to roll.
Notes
These wraps are best enjoyed the same day they’re made, while the lettuce and croutons are still crisp. That said, you can prep all the ingredients ahead of time and store them separately in the fridge. When you’re ready to eat, just toss everything together and wrap it up.
Homemade croutons really elevate the flavor if you have the time to make them. Simply cube up day-old bread, toss with olive oil and garlic powder, and bake at 375°F for about 10–15 minutes until golden.
Use leftover grilled chicken or even swap it out for rotisserie chicken to keep things easy and convenient. You can also use chopped crispy chicken tenders if you want a little crunch and extra indulgence.