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Authentic Greek Chicken Souvlaki Recipe

When you think of Greek food, chances are one of the first things that comes to mind is souvlaki—and for good reason. It’s vibrant, flavorful, and endlessly versatile. This humble dish has been winning over hearts (and taste buds) across the globe, thanks to its combination of juicy, marinated meat, bold herbs, and fresh ingredients that make each bite feel like a trip to the Mediterranean.

Greek Chicken Souvlaki is a shining star of this tradition. Made from chunks of chicken marinated in olive oil, garlic, lemon juice, and fragrant Greek herbs, it’s grilled to perfection and served hot off the skewer. Whether you’re enjoying it in a warm pita with all the fixings or plated up with salad and rice, this dish is all about simple ingredients that pack a flavorful punch.

 

But souvlaki is more than just food—it’s a cultural experience, a nod to centuries of tradition, and a celebration of the Mediterranean lifestyle. It’s quick, healthy, and easy to make at home, which means you don’t need a plane ticket to Greece to get a taste of it.

Ingredients

Scale

Ingredients:

  • 1 cup Greek yogurt

  • 1 cucumber, grated and drained

  • 2 cloves garlic, minced

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tbsp chopped fresh dill (or mint for a twist)

  • Salt to taste

Instructions

  1. Grate the cucumber and squeeze out excess moisture with a clean cloth or paper towel.

  2. Mix all ingredients in a bowl until smooth.

  3. Chill for at least 30 minutes to let the flavors meld.

Here’s a quick look at what’s in each skewer (approximate values):

    • Calories: ~196

    • Protein: 24g

    • Fat: 10g

    • Carbs: 1g

    Health Benefits:

    • Chicken: Lean and packed with protein.

    • Olive Oil: Great source of heart-healthy fats.

    • Garlic & Lemon: Both immune-boosting and rich in antioxidants.

    Following a Mediterranean-style diet like this one supports heart health, reduces inflammation, and promotes overall well-being.