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Cajun Sausage and Rice Skillet

This Cajun Sausage and Rice Skillet is a hearty, one-pan dish that combines flavorful sausage, seasoned rice, and vegetables into a satisfying meal. It’s packed with bold Cajun spices and savory goodness, making it the perfect weeknight dinner that’s both easy and filling.

Ingredients

Scale
  • 1 lb Cajun sausage (or smoked sausage, sliced into 1/4-inch rounds)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 bell pepper, diced (any color)
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice (uncooked)
  • 2 cups chicken broth (low-sodium)
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon thyme
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and black pepper to taste
  • 1/2 cup frozen peas (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Sausage:
In a large skillet, heat the olive oil over medium-high heat. Add the sliced sausage and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy. Remove the sausage from the skillet and set aside.

2. Sauté the Veggies:
In the same skillet, add the diced onion and bell pepper. Sauté for about 3-4 minutes until softened. Add the garlic and cook for an additional 1 minute until fragrant.

3. Add the Rice and Spices:
Stir in the uncooked rice, smoked paprika, Cajun seasoning, thyme, cayenne pepper (if using), salt, and pepper. Cook for 2-3 minutes, allowing the rice to lightly toast and absorb the flavors.

4. Simmer the Rice:
Add the chicken broth to the skillet and bring to a simmer. Reduce the heat to low, cover, and let it cook for 15-18 minutes, or until the rice is tender and the liquid has been absorbed. If you’re using frozen peas, stir them in during the last 5 minutes of cooking.

5. Add the Sausage Back:
Once the rice is cooked, stir the cooked sausage back into the skillet. Adjust the seasoning to taste and let everything heat through for 2-3 minutes.

6. Serve and Garnish:
Garnish with freshly chopped parsley and serve hot.

Notes

  • Sausage Options: You can use Andouille sausage for an extra smoky, spicy kick or turkey sausage for a lighter option.
  • Rice Substitutes: Use brown rice or cauliflower rice for a healthier twist. If using brown rice, you may need to adjust the cooking time and add more liquid.
  • Veggie Add-ins: Feel free to add other vegetables like celery, okra, or mushrooms to enhance the flavor.

Nutrition